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Help Recovery with a Percussion Massager
There are many tools that can help recovery after a workout. Everyone has their preferences; each recovery tool has a unique set of advantages and disadvantages. My preferred tool is the Hand-held massager. It has several distinctive features that place it ahead of other tools, in my opinion. Let’s consider different tools that help recovery…
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Let a fascial gun guide your recovery
What is a fascial gun? A fascial gun has many names. Such as: However, when someone adds the word “fascial” to the name, they typically do so because they want to target their fascia specifically. Defining “fascial” The word fascial in “fascial gun”, comes from “fascia”, which is another way of saying thick fibrous connective…
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There are many tools that can help recovery after a workout. Everyone has their preferences; each recovery tool has a unique set of advantages and disadvantages. My preferred tool is the Hand-held massager. It has several distinctive features that place it ahead of other tools,…
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What is a fascial gun? A fascial gun has many names. Such as: However, when someone adds the word “fascial” to the name, they typically do so because they want to target their fascia specifically. Defining “fascial” The word fascial in “fascial gun”, comes from…
